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Build your resilience
Resilience is like a muscle you can build. It’s just a matter of knowing how.
Read stories of resilience
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
Sheryl Sandberg shares what she has learned about the factors that help kids persevere through adversity.
Pediatrician Kenneth Ginsburg identifies the qualities that help kids build strength and provides advice for parents to cultivate resilience.
A former Stanford dean—and a parent herself—shares why failure is an important part of growing into a successful adult.
Resilience expert Ann Masten shares the factors that prepare kids to be resilient when faced with adversity.
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