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Resilience is like a muscle you can build. It’s just a matter of knowing how.
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
One year after his late wife gave him public permission to move on and find happiness, Jason B. Rosenthal shares what he has learned about grief and loss.
Experts from Hidden Heroes, a program that raises awareness about the challenges facing military caregiving families, share four steps you can take to help a caregiver recharge and feel supported.
The Cleveland Clinic's chief experience officer shares what she's learned from her patients about the power of empathy and acceptance.
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