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Resilience is like a muscle you can build. It’s just a matter of knowing how.
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
Jason B. Rosenthal, the husband from the viral New York Times article “You May Want to Marry My Husband,” offers candid insights and wisdom for anyone experiencing life-changing grief.
Psychology professors Dr. Irwin Sandler and Dr. Sharlene Wolchik share strategies that parents and caregivers can use to help support children after the loss of a parent.
The UK’s leading grief expert discusses why we fear grief and pain—and shares ideas for how we can talk about them more openly.
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