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Build your resilience
Resilience is like a muscle you can build. It’s just a matter of knowing how.
Read stories of resilience
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
A moving tribute from a woman with terminal cancer to her husband—and an earnest wish that he finds love again.
Psychology professors Dr. Irwin Sandler and Dr. Sharlene Wolchik share strategies that parents and caregivers can use to help support children after the loss of a parent.
The CEO of Good Grief—and a former hospice chaplain—shares strategies to help children cope with the death of a loved one and make sense of tragedy.
Good Grief's Joe Primo, a former hospice chaplain and an expert on how to help children grieve, explains why we should embrace the process of grieving—and how the experience can lead to a richer life.
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