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106 Results for “Mental health”

Health, Illness & Injury

“I finally feel in control of my mental health”

By Charise Jewell
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Supporting your mental health & the emotional well-being of loved ones

If you’re struggling with mental health challenges like depression, loneliness, or anxiety—or you know someone who is—find resources to help you cope from Option B, because we all deserve to treat our mental health with the same care and compassion we do our physical health.

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Health, Illness & Injury

Living with Health Challenges

Whether it's an unexpected diagnosis, mental health concerns, or an ongoing disability, dealing with health challenges can be scary and isolating. Here you'll find others who understand what you're going through.

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National Alliance on Mental Illness (NAMI)

NAMI helps people affected by mental illness navigate daily challenges by connecting them to relevant information and peer support groups.

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Health, Illness & Injury

NAMI Conexión

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Spanish-language peer-led support group for people living with a mental health condition.

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Health, Illness & Injury

NAMI Connection Recovery Support Group

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Peer-led support group for people living with a mental health condition.

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Health, Illness & Injury

“My diagnosis was a turning point.”

By A'Driane Nieves
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Health, Illness & Injury

Remembering with my mom, through her Alzheimer’s

By Heather Oglesby
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Health, Illness & Injury

“Art helps me go to safe places.”

By Clyde R. Horn
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Health, Illness & Injury

NAMI Online Discussion Groups

Discussion groups for those who have been affected by mental illness.

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Health, Illness & Injury

The New Year is a time for hope, even after tragedy

By Gabby Giffords & Mark Kelly
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Health, Illness & Injury

“I often thank God for giving me the gift of caring for Leo.”

By Caitlin Piccirillo
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Health, Illness & Injury

Finding new appreciation for Mother's Day after illness

By Jennifer Holmstoen Lee
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Health, Illness & Injury

“What I found was that behind my fear lived hope.”

By Kristen Steele
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Why Accepting your LGBTQ Child Matters—And How to Start

Learn how family acceptance can affect the health and happiness of an LGBTQ child—and how we can learn to be more accepting.

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How to be there for loved ones during challenges — Option B

When a family member or friend is coping with loss, dealing with a health issue, or going through other difficult challenges—small gestures of support can go a long way. Here, you’ll find expert advice on what to say and do to support loved ones when they need you the most.

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Building Resilient Families with Tamara Afifi – Option B

For more than two decades, Tamara Afifi, professor of interpersonal health communication at the University of California, Santa Barbara, has studied how families communicate with one another in stressful situations. Divorce or extreme financial hardship can be damaging for families, but there are ways to overcome these challenges—and even treat adversity as an opportunity for growth.

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