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Build your resilience
Resilience is like a muscle you can build. It’s just a matter of knowing how.
Read stories of resilience
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
Whether it's an unexpected diagnosis, mental health concerns, or an ongoing disability, dealing with health challenges can be scary and isolating. Here you'll find others who understand what you're going through.
Spanish-language peer-led support group for people living with a mental health condition.
Peer-led support group for people living with a mental health condition.
Peer-led support group for family members, partners, and friends of people living with a mental illness.
Discussion groups for those who have been affected by mental illness.
A community that offers support for care partners and caregivers of loved ones with Alzheimer's or dementia.
A community for individuals and carers living with heart failure to connect with one another.
Connect with people in your community who are recovering from health challenges.
Meet other people in your community who are recovering from health challenges.
A community for those caring for an injured servicemember or veteran.
Meet ups where young women with disabilities can connect and share their experiences.
A group for individuals and families facing spinal cord injury to support one another.
A group for those living with chronic pain who strive to live life to the fullest.
A community of women helping one another navigate perimenopause & menopause.
A place where people whose lives have been affected by cancer can find support and share their stories.
A community where people dealing with infertility can discuss family building and treatment options.
Camps across the country for kids and young adults who have or had loved ones battling ALS.
A community for medical students and physicians facing their own health challenges to support each other while helping others through illness.
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