Connect with other moms in your community.

Help kids find learning opportunities and make sense of separation and divorce with these videos, stories, activities, and more from Sesame Street.

The CEO of Good Grief—and a former hospice chaplain—shares strategies to help children cope with the death of a loved one and make sense of tragedy.

If you’re struggling with mental health challenges like depression, loneliness, or anxiety—or you know someone who is—find resources to help you cope from Option B, because we all deserve to treat our mental health with the same care and compassion we do our physical health.

Standard greeting cards won't do when a friend or loved one is facing a difficult Father's Day—whether that's due to loss, infertility, or family challenges. Our friends at Hello!Lucky created this special line of cards to help people share love and support when Father's Day doesn’t feel very happy.

One of the best gifts you can give this holiday season is to be there for friends and loved ones who are separated from family, coping with loss, or going through other difficult challenges. Small gestures of love and support—from heartfelt cards to thoughtful conversations—go a long way.

A community that offers support for care partners and caregivers of loved ones with Alzheimer's or dementia.

2lookup is a space for meaningful positive connection, supporting people as they navigate difficult times themselves or help others to do so.

We look up to remember there is always something to be grateful for.

A group for individuals and families facing spinal cord injury to support one another.

There’s something about the holiday season that brings out the spirit of generosity. In addition to making things a bit brighter for others—and helping us feel good in turn—this season of doing good gives us a way to teach children a lesson in caring for others.

Some days can be harder than others. Use these strategies from Option B to find strength on hard days like holidays, anniversaries, and birthdays.