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Build your resilience
Resilience is like a muscle you can build. It’s just a matter of knowing how.
Read stories of resilience
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
Whether it’s an unexpected diagnosis, mental health concerns, or an ongoing disability, dealing with health challenges can be scary and isolating. Here you’ll find personal stories from people who are facing these issues.
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We will send you one text per week for about six weeks. You can opt-out at any time. Message and data rates may apply. We will never share your phone number with anyone.
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