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Build resilience
Build your resilience

Resilience is like a muscle you can build. It’s just a matter of knowing how.

Explore Resilience
Grief & Loss

Health, Illness & Injury

Abuse & Sexual Assault

Divorce & Family Challenges

Incarceration

Raising Resilient Kids

Resilience
Explore stories
Read stories of resilience

We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.

Explore all stories
Grief & Loss

Health, Illness & Injury

Abuse & Sexual Assault

Divorce & Family Challenges

Incarceration

Raising Resilient Kids

Resilience
Join a group
About Option B

About the book

About the org
Support others
Learn how to support others when they’ll need it the most.

Support for COVID-19

For Father’s Day

For the holidays

For Mother’s Day
When a family member or friend is going through any sort of challenge, small gestures of love and support can go a long way. Find the words and actions to support loved ones when they need you the most.

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General inquiries

For general questions, email info@optionb.org

Partnership

To become a resource for additional support:

partners-team@optionb.org

Press and media

For speaking and media inquiries:

press@optionb.org

Download Media Kit