You are using an outdated browser. For a better experience, please upgrade your browser here.
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
You gave us your preferences and we saved your results.
Read stories from people who found that when life pulls you under, you can kick against the bottom, break the surface, and breathe again.
See all stories
—Allen Rucker on suddenly becoming paralyzed at age 51 Read more
—Vernon Turner on breaking the cycle of family trauma Read more
—Kathy Andersen on refusing to let childhood abuse define her life Read more
Find advice, solidarity, and support from people who have firsthand experience with the kind of challenges you’re facing.
See all groups
Whether you or someone you love is going through a painful experience, we’ve collected videos, articles, recommendations from experts, and other resources that can help.
See all resources