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We encourage you to close your discussion by committing to taking action that will help you practice building resilience. Consider the following questions and share your plan of action with the group:
We invite you to visit OptionB.org to connect with others who are coping with challenges like yours. You can read stories of people who have built resilience in the face of loss, illness, abuse, and other adversity—and find information that will help you and your loved ones.
We also hope you'll join the Option B Facebook community for ongoing encouragement. By coming together and supporting one another, we can all bounce forward and find joy again.
Get tips and resources from OptionB.Org emailed to you or sent straight to your phone.