You are using an outdated browser. For a better experience, please upgrade your browser here.
Resilience is like a muscle you can build. It’s just a matter of knowing how.
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
World champion snowboarder Amy Purdy, who lost her legs at age 19, describes how facing an obstacle can ignite our imagination.
The Cleveland Clinic's chief experience officer shares what she's learned from her patients about the power of empathy and acceptance.
Boston Marathon bombing survivor Adrianne Haslet-Davis recommends small steps we can take to help our loved ones in the face of tragedy.
Student Sam Berns shares his four secrets to living a happy life, including focusing on what he can do rather than on what he can’t.
Get tips and resources from OptionB.Org emailed to you or sent straight to your phone.
We will send you one email per week for about four weeks. You can opt-out at any time.
Thanks for signing up. Look for the confirmation email in your inbox.
We will send you one text per week for about six weeks. You can opt-out at any time. Message and data rates may apply. We will never share your phone number with anyone.
Thanks for signing up. Look for the confirmation SMS on your phone.