You are using an outdated browser.
For a better experience, please upgrade your browser here.

Follow us

Living Beyond Limits: Growing from Life-Changing Events

Tweet Share Email

World champion snowboarder Amy Purdy, who lost her legs at age 19, describes how facing an obstacle can ignite our imagination.

More Health, Illness & Injury Resources

Care for the Caregivers in Your Life

Experts from Hidden Heroes, a program that raises awareness about the challenges facing military caregiving families, share four steps you can take to help a caregiver recharge and feel supported.

Read advice

Judith Heumann on Living and Thriving with a Disability

Disability rights activist Judith Heumann shares advice on building resilience and making communities more inclusive and tolerant for those living with a disability.

Read conversation

What to Say to Help Our Loved Ones After Tragedy

Boston Marathon bombing survivor Adrianne Haslet-Davis recommends small steps we can take to help our loved ones in the face of tragedy.

Go to video

Resilience is like a muscle.
We’re here to help you build it.

Join our community on Facebook

Sign up for tips and updates

Get tips and resources from OptionB.Org emailed to you or sent straight to your phone.

How do you want to sign up?

Tell us what you're interested in...

We will send you one email per week for about four weeks. You can opt-out at any time.

Thanks for signing up. Look for the confirmation email in your inbox.

Tell us what you're interested in...

We will send you one text per week for about six weeks. You can opt-out at any time. Message and data rates may apply. We will never share your phone number with anyone.

Thanks for signing up. Look for the confirmation SMS on your phone.

Start by telling us what you’re here for

1
2

Which of these is most relevant to the challenges you're facing?

Which of these is most relevant to the challenges they're facing?