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Resilience is like a muscle you can build. It’s just a matter of knowing how.
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
Dr. Lucy Kalanithi shares what she learned about life through her husband's illness and death—that 'being human doesn't happen despite suffering—it happens within it.'
This guide provides specific ways to help a grieving friend based on insights from members of The Dinner Party, a community focused on life after loss.
The CEO of Good Grief—and a former hospice chaplain—shares strategies to help children cope with the death of a loved one and make sense of tragedy.
Grief expert Nancy Berns explains why we don't need closure to heal from loss. Rather, we can find freedom by carrying our joy and our grief together.
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