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Disability rights activist Judith Heumann shares advice on building resilience and making communities more inclusive and tolerant for those living with a disability.
Author Debra Jarvis explains how she claimed her experience with cancer by letting go of her old self and allowing a new self to emerge.
Dr. Adrienne Boissy encourages us to build meaningful connections and develop empathy to help ourselves—and others—heal. She shares stories from her own life, and those of her patients, to show the importance of using language intentionally to show true compassion and to listen to and value others and their suffering.