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Writer and psychologist Andrew Solomon encourages us to forge meaning from our struggles and build a new identity that incorporates even the worst events in our lives.
If your friend is hurting, starting a real conversation about what they’re going through may be the most helpful thing you can do. Here are some tips on how to start one.
A leading trauma expert and clinical psychologist explains why talking about trauma helps the healing process.
Dan Gilbert, author of “Stumbling on Happiness” and social psychologist challenges the idea that we’ll be miserable if we don’t get what we want. Gilbert describes how our “psychological immune system” can help us find happiness—synthetic or natural—when things don’t go as planned.
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