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Resilience is like a muscle you can build. It’s just a matter of knowing how.
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
Author Debra Jarvis explains how she claimed her experience with cancer by letting go of her old self and allowing a new self to emerge.
The Cleveland Clinic's chief experience officer shares what she's learned from her patients about the power of empathy and acceptance.
Dr. Adrienne Boissy encourages us to build meaningful connections and develop empathy to help ourselves—and others—heal.
Student Sam Berns shares his four secrets to living a happy life, including focusing on what he can do rather than on what he can’t.
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