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Yes, I Survived Cancer. But That Doesn’t Define Me.

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Author Debra Jarvis explains how she claimed her experience with cancer by letting go of her old self and allowing a new self to emerge.

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Care for the Caregivers in Your Life

Experts from Hidden Heroes, a program that raises awareness about the challenges facing military caregiving families, share four steps you can take to help a caregiver recharge and feel supported.

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Judith Heumann on Living and Thriving with a Disability

Disability rights activist Judith Heumann shares advice on building resilience and making communities more inclusive and tolerant for those living with a disability.

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A Student's Philosophy for a Happy Life: Focusing on Joy

Student Sam Berns shares his four secrets to living a happy life, including focusing on what he can do rather than on what he can’t.

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