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Resilience is like a muscle you can build. It’s just a matter of knowing how.
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
Developmental psychologist Carol Dweck explains how kids who embrace effort and difficulty learn to take on challenges with a growth mindset.
Pediatrician Kenneth Ginsburg identifies the qualities that help kids build strength and provides advice for parents to cultivate resilience.
A former Stanford dean—and a parent herself—shares why failure is an important part of growing into a successful adult.
Resilience expert Ann Masten shares the factors that prepare kids to be resilient when faced with adversity.
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