You are using an outdated browser.
For a better experience, please upgrade your browser here.

Follow us

Why We Need to Change Our Response to Failure

Tweet Share Email

Psychologist and author Guy Winch describes how changing our responses to failure can build resilience.

More Resilience Resources

Help your loved one plan for significant days

Significant days like a birthday, holiday, or anniversary can be stressful for people dealing with grief, divorce, or illness. You can help them make plan for how to spend the day.

Read advice

Jack Saul on Overcoming Trauma and Building Resilience

A leading trauma expert and clinical psychologist explains why talking about trauma helps the healing process.

Read conversation

Cheryl Strayed and Sheryl Sandberg on Being There

In a conversation with Cheryl Strayed, Sheryl Sandberg and the bestselling author talk about finding resilience in shared experiences and the enduring power of a mother’s love.

Watch video

Resilience is like a muscle.
We’re here to help you build it.

Join our community on Facebook

Sign up for tips and updates

Get tips and resources from OptionB.Org emailed to you or sent straight to your phone.

How do you want to sign up?

Tell us what you're interested in...

We will send you one email per week for about four weeks. You can opt-out at any time.

Thanks for signing up. Look for the confirmation email in your inbox.

Tell us what you're interested in...

We will send you one text per week for about six weeks. You can opt-out at any time. Message and data rates may apply. We will never share your phone number with anyone.

Thanks for signing up. Look for the confirmation SMS on your phone.

Start by telling us what you’re here for

1
2

Which of these is most relevant to the challenges you're facing?

Which of these is most relevant to the challenges they're facing?