Find the right Option B support group for you
Abuse & Sexual Assault
Abuse can inflict physical and emotional wounds. Shame and fear can lead to isolation and a lack of understanding. Here you can connect with others who are dealing with these issues firsthand.
Divorce & Family Challenges
Divorce, struggling to have children, family rejection-challenges like these can be disorienting and devastating. Here you can connect with others who are going through the same thing.
Grief & Loss
Grief is one of the most universal human experiences but all too often, no one talks about it. Here you can discuss loss openly and honestly with people who are going through it.
Health, Illness & Injury
Whether it's an unexpected diagnosis, mental health concerns, or an ongoing disability, dealing with health challenges can be scary and isolating. Here you'll find others who understand what you're going through.
Raising Resilient Kids
One of the best things we can do for our kids is to help them build their own resilience so they can handle what life throws their way. Here you'll find others who are working to do just that.
More than 90% of members attribute a positive outcome in their life to Option B.
— Option B group efficacy study