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Understand why loneliness can hurt and how you can offer support during the holiday season.
Eight ways to show your support for friends and loved ones when distance keeps you apart.
Advice for how to help children navigate the holidays in the wake of death or divorce, from experts on helping kids build resilience.
Steps you can take to support caregivers—who give so much of themselves to the ones they love, no matter the season.
Learn why addiction can be harder to manage during the holidays—and how you can best support a friend in recovery.
Suggestions for what to say when tried-and-true holiday greetings don’t feel quite right.
When someone you care about is going through a tough time, cheery holiday sentiments can fall short. Share love with these honest holiday cards, made in partnership with PAPYRUS and Emily McDowell.
What to say to let loved ones know it’s OK to share their true feelings.
Recommendations to help you give back—because doing good for others is good for you, too.
A tool to help you find the best way you can support your friends and family during the holidays, from empathy expert Dr. Kelsey Crowe.
A list of ways to help keep a loved one’s memory alive, from planting a memorial tree to cooking a favorite recipe.
A custom #OptionBThere card game to help you and your loved ones focus on moments of joy, celebrate small victories, and practice gratitude.
Small steps you can take to appreciate the good in your daily life this holiday season.
A seven-step guide to approaching the holidays on your own terms, starting with accepting your feelings.
A guide to deciding how your friends and loved ones can help you over the holidays—and tips for how to ask.
Discover how thoughts and feelings about money can affect how we spend—and how to stick to a budget while still enjoying the holidays.
By Marisa Renee Lee
By Alan Roman
By Sarah McBride
By John Duberstein
By Liz Prives
By Keith Hammond