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If you’re struggling with mental health challenges like depression, loneliness, or anxiety—or you know someone who is—find resources to help you cope from Option B, because we all deserve to treat our mental health with the same care and compassion we do our physical health.
Here are three platforms to help you find the best volunteer opportunity for your group of friends. Volunteering makes an impact in our communities, but the benefits for you are even greater—volunteering can decrease depression and give you a sense of purpose. Easy ways to give back—because doing good for others is good for you, too.