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Whether it's an unexpected diagnosis, mental health concerns, or an ongoing disability, dealing with health challenges can be scary and isolating. Here you'll find others who understand what you're going through.
The COVID-19 pandemic has changed life as we know it—we’re all navigating a new normal. Many of us are experiencing loneliness, anxiety, and fear—and for those of us who were already dealing with life challenges, it may make the weight of those feel even heavier. But we’re in this together, and we’ll get through it by supporting each other.
OptionB.Org’s #OptionBThere initative is about helping you support your family, friends, and community through this uncertain time. Below you’ll find free digital cards, expert advice, how to guides, and practical tools to help you acknowledge how your loved ones are feeling, show your support, and perhaps spark a moment of joy.
Advocate and sexual abuse survivor Lauren Book encourages us to dig into our pain to regain power and create change.