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After her mother died, Cheryl Strayed – the author of Wild, Tiny Beautiful Things, and Brave Enough – had never felt more lost. Cheryl hiked herself back to “the woman her mother wanted her to be” on the Pacific Crest Trail, developing her resilience along the way. In this conversation with Sheryl Sandberg, Cheryl shares what she learned on her hike and about the enduring power of a mother’s love.
Writing down small wins and positive moments can have a lasting impact on your mood and make the holidays a little brighter.
The COVID-19 pandemic has changed life as we know it—we’re all navigating a new normal. Many of us are experiencing loneliness, anxiety, and fear—and for those of us who were already dealing with life challenges, it may make the weight of those feel even heavier. But we’re in this together, and we’ll get through it by supporting each other.
OptionB.Org’s #OptionBThere initative is about helping you support your family, friends, and community through this uncertain time. Below you’ll find free digital cards, expert advice, how to guides, and practical tools to help you acknowledge how your loved ones are feeling, show your support, and perhaps spark a moment of joy.
Play a card game designed to help you and your loved ones focus on moments of joy, celebrate small victories, and practice gratitude.