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Build your resilience
Resilience is like a muscle you can build. It’s just a matter of knowing how.
Read stories of resilience
We want Option B to be a place where you can share your story, openly and honestly, as well as find stories of other people’s experiences.
Explore all stories
Discover actions big and small that you can take to offer extra support to friends and loved ones who are struggling with illness, separated from family, or coping with loss.
The Family Equality Council connects LGBTQ parents across the country to share advice and encourage the acceptance of all families.
Peer-led support group for family members, partners, and friends of people living with a mental illness.
Divorce, struggling to have children, family rejection-challenges like these can be disorienting and devastating. Here you can connect with others who are going through the same thing.
Sesame Street developed this bilingual multimedia toolkit to help families communicate openly and effectively about grief and begin healing together.
Help kids find learning opportunities and make sense of separation and divorce with these videos, stories, activities, and more from Sesame Street.
These resources from Sesame Street provide caregivers with advice for coping as a family and talking with children about the incarceration of a loved one.
Find stories about dealing with discrimination and expert advice that can help you or your loved ones navigate these challenges.
Far too many LGBTQ people face discrimination and rejection in their families, schools, and communities. Here you will find a safe space to share your experiences and get support from others who are going through the same thing.
A community where people experiencing infertility can discuss the family building and treatment paths they've chosen.
Weekend camps across the country for kids age 9 to 12 who have been impacted by substance abuse in their family.
Meet with other people trying to become parents to discuss fertility issues, finances, and relationships.
Meet other people coping with a divorce or separation.
Groups that offer information and emotional support to people dealing with infertility.
A support group for birthmothers who made loving adoption plans or were forced to give up their children.
Meet other people in your community who are dealing with unemployment.
A community where LGBTQ youth can connect with others and discuss shared challenges, including family rejection.
Support groups for families with parents who are LGBTQ.
A group for individuals and families facing spinal cord injury to support one another.
Connect with support groups for people near you with incarcerated family members.
Connect with other people in your community who have incarcerated family members.
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